http://www.tonyslosingit.com/2007/06/25/tli-episode-13-june-25-2007/ Tony's journey through weight loss Tue, 06 Jan 2009 01:08:07 +0000 http://wordpress.org/?v=2.5.1 http://www.tonyslosingit.com/2007/06/25/tli-episode-13-june-25-2007/#comment-41 Dani in NC Tue, 03 Jul 2007 22:52:16 +0000 http://www.tonyslosingit.com/2007/06/25/tli-episode-13-june-25-2007/#comment-41 The touchy-feely types would say that you need to figure out why you need to eat when you are stressed and substitute a non-food-based action for the munching. Whatever :-p. That probably is a good idea in the long run, but you can't address all areas of your diet at once. Fix yourself one habit at a time. The touchy-feely types would say that you need to figure out why you need to eat when you are stressed and substitute a non-food-based action for the munching. Whatever :-p. That probably is a good idea in the long run, but you can’t address all areas of your diet at once. Fix yourself one habit at a time.

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