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	<title>Comments on: TLI Episode 030:  January 14, 2008</title>
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		<title>By: Ed from Texas</title>
		<link>http://tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/#comment-190</link>
		<dc:creator>Ed from Texas</dc:creator>
		<pubDate>Fri, 18 Jan 2008 03:41:09 +0000</pubDate>
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		<description>Tony, I appreciate the dedication to getting this podcast out on a regular basis, but....2am???

Man, one truth I&#039;ve learned for sure is that you are not going to lose weight if you don&#039;t get enough sleep.

Glad to hear that you&#039;ve made good progress and that you and the wife enjoyed the night out.  I find that I appreciate things like that more when I am deprived for a while.</description>
		<content:encoded><![CDATA[<p>Tony, I appreciate the dedication to getting this podcast out on a regular basis, but&#8230;.2am???</p>
<p>Man, one truth I&#8217;ve learned for sure is that you are not going to lose weight if you don&#8217;t get enough sleep.</p>
<p>Glad to hear that you&#8217;ve made good progress and that you and the wife enjoyed the night out.  I find that I appreciate things like that more when I am deprived for a while.</p>
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