Big announcement time. As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is… I’m starting a new job on Monday.
I do talk about the workouts I’ve been doing and the changes that those workouts are making. [...]
I’m back… and only a few days later!
I’ve guilted myself into working out again. It had to happen, I was sick of feeling like this and it was time.
This time I dusted off an old “Biggest Loser” workout DVD and I’m working through the six week program.
I’m on day 3 of the first week [...]
Too long between this one and the last one.
Still working at losing, and still working at find a new one.
I think I mentioned Aron’s Blog in the podcast, but don’t remember mentioning the NAME of the blog or giving the URL.
Go to http://ideologyofmadness.com and you can check out the various articles that are posted over [...]
