TLI Episode 006: June 1, 2007
Hear me ramble on about boot camp, the results from the new scale and thedailyplate.com
Hear me ramble on about boot camp, the results from the new scale and thedailyplate.com
The three day weekend threw off my release schedule.
This episode talks about my weekend, my current numbers, and my shorts size. I also give a review of those Spicy Baked Fries.
All in all I had a good weekend and I’m looking forward to hitting boot camp tomorrow and Thursday.
Later.
Lazy Show notes, will updated that later this morning.
Briefly, Some good things, one not so good thing.
VM from Vern.
The results of the first weigh-in. Ugh
Hey, this one is going to be posted before mid-morning.
Bit of an overview of the weekend and some of the little struggles I made for the choices presented to me this weekend.
I’m looking forward to Boot Camp this afternoon and then on Thursday.
Check out www.thedailyplate.com and look me up there. You can see what [...]
Well, I’ve made it to episode 2 and I’m even getting it out on the day I planned!
In this one I discuss Round 2 of Boot Camp, the Cinnamon Oranges recipe that I posted yesterday, guilt-free days and Fear the Boot’s World Wide Wing Night 2!
Also, if you have any recipes, exercises, news articles or [...]
Posted the same day as 000, but recorded earlier today.
Today is recovery day from Boot Camp. Still a bit sore and the headache has waned without the aid of Ibuprofen.
Not much to add that’s not in the show.
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