http://www.tonyslosingit.com Tony's journey through weight loss Mon, 10 Mar 2008 15:56:26 +0000 http://backend.userland.com/rss092 en The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I. I've already got volunteers and people ready to pitch in for the next one and we are only two days out of the first. This episode is my convention and ... http://www.tonyslosingit.com/2008/03/10/tli-episode-034-march-10-2008/ That's right. Tomorrow is the big day. I've got over one hundred dollars in donations and I'm going to be making a run at getting a load of fruit in the morning to take to the con and supply to all who want to partake. I'm bringing my recording gear and ... http://www.tonyslosingit.com/2008/03/07/fear-the-froot-tomorrow/ Has it really been three weeks? http://www.tonyslosingit.com/2008/02/22/tli-episode-033-february-22-2008/ After a brief illness break (kid's illness, not mine), I'm back and back on long road. http://www.tonyslosingit.com/2008/02/01/tli-episode-032-february-1-2008/ Lazy Show Notes so I can get this posted before bed. Fear the Froot!!! http://www.tonyslosingit.com/2008/01/18/tli-episode-031-january-18-2008/ Thanks to Darryl for being the first to donate to my podcasts. All of the money raised between now and March 8th will be used to purchase fruit for Fear the Con. Thanks for listening! http://www.tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/ Discussion of the first week of 2008 and how my goals fared. Talked a bit about the Justice League of Podcasters. No... Seriously. Lamented... (Read: Whined) about my problems with motivation toward writing. Thanks for Listening! http://www.tonyslosingit.com/2008/01/11/tli-episode-029-january-11-2008/ Please donate to the Fear the Con TLI Fruit Drive. Check out the Tribal Fit Club Good luck Ed! Thank you, Mike Mennenga! Please leave comments. or send email or leave a voicemail. Thanks for listening! http://www.tonyslosingit.com/2008/01/08/tli-episode-028-january-8-2008/ I report in with my new baseline that I'm starting from and the past few days of weight loss. Also, what might have helped kick start the weight loss? Listening to my Doctor. Adding to the mix of topics. Progress on my novel. Send your email to tony'slosingit@gmail.com (remove the apostrophe) Send ... http://www.tonyslosingit.com/2008/01/05/tli-episode-027-january-5-2008/ I'm back!!!! Listen to the babble/excuse cast and let me know what you might want to hear in upcoming episodes. http://www.tonyslosingit.com/2007/12/21/tli-episode-026-december-21-2007/ Hey folks. I meant to do get this message out to you much, much earlier, but things got out of hand pretty quickly. The title says it all. This podcast (I'm posting this to both TLI and FBSD) is on hiatus. As you may, or may not, know my wife is pregnant ... http://www.tonyslosingit.com/2007/09/26/tli-hiatus-as-if-you-couldnt-tell/ This is a special episode for hitting #25. Tee Morris (Morevi: Remastered, Billibub Baddings and the Case of the Singing Sword) joins me for this extra long episode. We discuss Tee's journey, which he has discussed as part of The Survival Guide to Writing Fantasy, how he got ... http://www.tonyslosingit.com/2007/08/14/tli-episode-025-august-14-2007/ OK, so I ramble a bit and I gloat a bit. This episode isn't so much about weight loss as it is about stress loss. It has been a good week for getting the stress out of my life. Work is finally a bit more sane and ... http://www.tonyslosingit.com/2007/08/10/tli-episode-024-august-10-2007/ Getting back on schedule this week. I've still got a few weeks of craziness, but I wanted to jump back into the regular episodes again. In a few weeks, we'll probably be able to get back to the text articles too. Thanks for listening!!! http://www.tonyslosingit.com/2007/08/08/tli-episode-023-july-27-2007/ Thanks for all the wonderful comments! I'm retro posting this one. I had it recorded last week and the night I was supposed to post it I went out with a friend and stayed out too late. Back to the regular schedule though. Enjoy! http://www.tonyslosingit.com/2007/08/01/tli-episode-022-august-1-2007/ The show is going to go weekly for a while. To everyone's life comes a little excitement. And boy is mine exciting!!! http://www.tonyslosingit.com/2007/07/27/tli-episode-021-july-27-2007/ ACK!!! Someone forgot to post the show he recorded Friday morning. Ooops! http://www.tonyslosingit.com/2007/07/21/tli-episode-020-july-20-2007/ A day late. Sorry again for the sound quality on this one, such is the nature of rushing things out. Had a much better weekend than I anticipated. http://www.tonyslosingit.com/2007/07/17/tli-episode-019-july-17-2007/ Lite Notes: Heading out for vacation. http://www.tonyslosingit.com/2007/07/12/tli-episode-018-july-13-2007/ Busy weekend. Even though I didn't think I had much to discuss, I still ended up chatting for about 15 minutes. Busy work week gets in the way of important things, but it's still possible to make wise decisions when it comes to getting a meal on the go. Tomorrow we ... http://www.tonyslosingit.com/2007/07/09/40/ Heading into the weekend. Hope to get by that Gym at lunch, but so far things aren't looking stellar. I hope I'll have some good news on that front on Monday. http://www.tonyslosingit.com/2007/07/06/tli-episode-016-july-6-2007/ Listener Vern Hart submitted this picture by way of feedback and included this text on the flickr page where this image lives: Two months and twenty pounds later... The left photo was taken on April 20, just before I started tracking calories at The Daily Plate. The second photo was taken June 28. ... http://www.tonyslosingit.com/2007/07/03/feedback-verns-daily-self-portrait-42/ Another day. Have a great Independence Day everyone (in the US). http://www.tonyslosingit.com/2007/07/02/tli-episode-015-july-1-2007/ Somebody stayed up too late when he was recording this one. Have a great weekend everybody! http://www.tonyslosingit.com/2007/06/29/tli-episode-014-june-29-2007/ Another great article from Carrie. I'm an adventurous cook, but a lot of the time when I'm busy I don't stop to smell the turnips. Something that helps me mix up my meal planning is just having a handy list of things other than cheese, chocolate, and carbs, to put in my dinners. My husband ... http://www.tonyslosingit.com/2007/06/27/food-graham-kerr-and-food-preferences/ What follows is a guest article that was sent to me last week. Carolyn is a recent listener and has offered to submit some of here thoughts and experiences to share with everyone here. You can normally find her at www.serenityfirefly.com Thanks, Carrie! I have a very food-focused perspective when it comes ... http://www.tonyslosingit.com/2007/06/26/food-veggies-and-community-supported-agiculture/ A walk through my weekend. Talked about the Can't Stop the Serenity screening that I attended Saturday night. Movie Theater Popcorn is one of my pitfalls. I know it is, I try to make sure that when I attend a movie that I am doing so on ... http://www.tonyslosingit.com/2007/06/25/tli-episode-13-june-25-2007/ This one is a bit long, but considering the hour it's amazing that I can speak in full sentences. Thanks to all of my wonderful podcast friends who so graciously played the new promo. You guys are all metal \00/ Check back next week to read Carolyn's articles for TLI. ... http://www.tonyslosingit.com/2007/06/22/tli-episode-12-june-22-2007/ Now that the Boot Camp is over, I have been struggling with how I wanted to continue the exercise portion of my weight loss. It's amazing how much personal trainers or even the membership to a gym costs (especially when you figure in sign up fees and contracts lengths.) My lovely wife, ... http://www.tonyslosingit.com/2007/06/21/exercise-home-gym-without-the-price-of-a-gym/ I was always surprised by the amount of weight these folks would lose week after week. Hearing this really concerns me that some people may be wrecking themselves on this journey. The point is to get HEALTHIER. Destroying your body just to lose weight doesn't make any ... http://www.tonyslosingit.com/2007/06/20/news-reality-of-biggest-loser/