http://www.tonyslosingit.com Tony's journey through weight loss Wed, 07 Apr 2010 16:26:07 +0000 http://backend.userland.com/rss092 en With 52 weeks to go I need to lose 148.2 lbs. See you in a week. http://www.tonyslosingit.com/2010/03/31/t-minus-364-days/ So I'm approaching my 39th birthday and I have this looming goal that I've set for my 40th. I've been delaying "starting" TLI until I got back on track, until I had something positive to report. Honestly, in terms of weightloss, there isn't too much positive to report ... http://www.tonyslosingit.com/2010/03/18/im-still-here/ Tee Morris has been a part of this podcast from the beginning. When Tony #2 and first sat down in front of his computer with one of those free stick microphones that you used to get with computers (Do they still give those away with new PCs?), we had ... http://www.tonyslosingit.com/2010/01/08/a-request-for-tee-and-sonic-boom/ Happy Holidays. Enjoy time with your friends and family, but enjoy everything else in moderation. Tony’s Stats Weight: 381.0 lbs (-.2) To Go: 131.0 lbs in 66 weeks. http://www.tonyslosingit.com/2009/12/23/update-december-23-2009/ Under the weather today so no podcast, but I do have a weigh-in update. Tony’s Stats Weight: 381.2 lbs To Go: 131.2 lbs in 67 weeks. http://www.tonyslosingit.com/2009/12/17/update-december-16-2009/ I'm still here. I haven't had the time, energy or motivation to post an episode recently, but I can say that I did lose two pounds in the week before Thanksgiving and have gone on to gain it back. If you've listened to the last episode, you'll know that things have gotten ... http://www.tonyslosingit.com/2009/12/11/an-update/ No one wrote the show notes live for this one, so I'll just give you the quick rundown. It's been a rough week personally and for the diet. Also, no workouts. I'll let the episode tell the story. It's a short one. Tony's Stats Weight: 388.2 lbs (-.6 lbs!) To Go: ... http://www.tonyslosingit.com/2009/11/20/tli-episode-047-november-18-2009/ (Note: if you have Google Wave let me know and you can help with the show notes too. This week's show notes come to us from The Great Mr. Chibi himself.) In this episode, Tony takes a break from weight to talk a little bit about Veteran's Day and ... http://www.tonyslosingit.com/2009/11/12/tli-episode-046-november-11-2009/ Here we go. Another episode. This is a short one as I was kinda tired. The thing toward the end that I forgot to mention was that I've worked my way, unintentionally, off of caffeine. I don't know how long it will last, but I'm going to be going ... http://www.tonyslosingit.com/2009/11/04/tli-episode-045-november-4-2009/ Take a listen and hear all about my progress and the roadblocks I bounced up against this week. Feel free to send email to tony@tony’slosingit.com (remove the apostrophe) … leave a comment on the website… or send me a voicemail at 618-207-4747. Thanks for joining me on the journey. 143.6 to go. http://www.tonyslosingit.com/2009/10/28/tli-episode-044-october-28-2009/ I'm baaaaaa-aaack. Take a listen and hear all about 250 by 40... unless you've already looked at the website and seen the breakdown of the plan. Feel free to send email to tony@tony'slosingit.com (remove the apostrophe) ... leave a comment on the website... or send me a voicemail at 618-207-4747. Thanks for joining me on ... http://www.tonyslosingit.com/2009/10/21/tli-episode-043-october-21-2009/ I say October 21st, but realistically the episode will probably drop on the 22nd. The plan is to record a new episode after every Back Seat Producers recording session on Wednesday nights. I've been taking a serious look at my diet, I've joined a gym and I've got a plan. I'm sure I'll ... http://www.tonyslosingit.com/2009/10/09/tli-returns-october-21st-2009-or-thereabouts/ Too long. Yep, It's been too long, but I'm back in the saddle. This time I'm trying the EA Sports Active for Wii. Today is day 4, technically I was supposed to record this on Day 3, but since it's after midnight... yeah, So I've got 2 exercise days ... http://www.tonyslosingit.com/2009/06/04/tli-episode-042-june-4-2009/ Big announcement time. As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is... I'm starting a new job on Monday. I do talk about the workouts I've been doing and the changes that ... http://www.tonyslosingit.com/2009/03/19/tli-episode-041-march-19-2009/ I'm back... and only a few days later! I've guilted myself into working out again. It had to happen, I was sick of feeling like this and it was time. This time I dusted off an old "Biggest Loser" workout DVD and I'm working through the six week program. I'm on day ... http://www.tonyslosingit.com/2009/03/11/tli-episode-040-march-11-2009/ Too long between this one and the last one. Still working at losing, and still working at find a new one. I think I mentioned Aron's Blog in the podcast, but don't remember mentioning the NAME of the blog or giving the URL. Go to http://ideologyofmadness.com and you can check out the various ... http://www.tonyslosingit.com/2009/03/06/tli-episode-039-march-6-2009/ Wha? Another episode? Yeah, I'm still here, and still looking for work. And for the first time in over two months I've stepped on the scale. What I saw was SHOCKING!!! http://www.tonyslosingit.com/2009/02/05/tli-episode-038-february-4-2009/ Back again... slightly different focus this time around... at least in the short term. I forgot to mention when I recorded. After last week's BSP recording, Adam and I braved the frickin' cold and did a couple of laps around the block. Got almost a mile and a half ... http://www.tonyslosingit.com/2009/01/12/tli-episode-037-january-12-2009/ Just got back from a cold walk, but I was joined on the walk by my Back Seat Producers co-hosts. Two episodes in two weeks. I just might be back! Got any thing you are thankful for and want me to chat about it on one of the next few shows, ... http://www.tonyslosingit.com/2008/11/20/tli-episode-036-november-20-2008/ I'm back. I'm sniffly, but I'm back. This episode is an update and a reminder about the purpose of TLI. I also give my scale reading to let you guys know where I'm starting from this time around. The mountain is a bit higher this time, but I've taken my ... http://www.tonyslosingit.com/2008/11/11/tli-episode-035-november-11-2008/ The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I. I've already got volunteers and people ready to pitch in for the next one and we are only two days out of the first. This episode is my convention and ... http://www.tonyslosingit.com/2008/03/10/tli-episode-034-march-10-2008/ That's right. Tomorrow is the big day. I've got over one hundred dollars in donations and I'm going to be making a run at getting a load of fruit in the morning to take to the con and supply to all who want to partake. I'm bringing my recording gear and ... http://www.tonyslosingit.com/2008/03/07/fear-the-froot-tomorrow/ Has it really been three weeks? http://www.tonyslosingit.com/2008/02/22/tli-episode-033-february-22-2008/ After a brief illness break (kid's illness, not mine), I'm back and back on long road. http://www.tonyslosingit.com/2008/02/01/tli-episode-032-february-1-2008/ Lazy Show Notes so I can get this posted before bed. Fear the Froot!!! http://www.tonyslosingit.com/2008/01/18/tli-episode-031-january-18-2008/ Thanks to Darryl for being the first to donate to my podcasts. All of the money raised between now and March 8th will be used to purchase fruit for Fear the Con. Thanks for listening! http://www.tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/ Discussion of the first week of 2008 and how my goals fared. Talked a bit about the Justice League of Podcasters. No... Seriously. Lamented... (Read: Whined) about my problems with motivation toward writing. Thanks for Listening! http://www.tonyslosingit.com/2008/01/11/tli-episode-029-january-11-2008/ Please donate to the Fear the Con TLI Fruit Drive. Check out the Tribal Fit Club Good luck Ed! Thank you, Mike Mennenga! Please leave comments. or send email or leave a voicemail. Thanks for listening! http://www.tonyslosingit.com/2008/01/08/tli-episode-028-january-8-2008/ I report in with my new baseline that I'm starting from and the past few days of weight loss. Also, what might have helped kick start the weight loss? Listening to my Doctor. Adding to the mix of topics. Progress on my novel. Send your email to tony'slosingit@gmail.com (remove the apostrophe) Send ... http://www.tonyslosingit.com/2008/01/05/tli-episode-027-january-5-2008/ I'm back!!!! Listen to the babble/excuse cast and let me know what you might want to hear in upcoming episodes. http://www.tonyslosingit.com/2007/12/21/tli-episode-026-december-21-2007/