<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Tony&#039;s Losing It</title>
	<link>http://tonyslosingit.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Thu, 19 May 2011 21:52:51 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.5" -->

	<item>
		<title>TLI Episode 055: May 19, 2011</title>
		<description><![CDATA[It&#8217;s been a while, but I&#8217;m still here. Weigh-in two days ago has me at 371.6. Thanks for joining me on this journey.]]></description>
		<link>http://tonyslosingit.com/2011/05/19/tli-episode-055-may-19-2011/</link>
			</item>
	<item>
		<title>TLI Episode 054: April 14, 2011</title>
		<description><![CDATA[Later and longer than I thought this would be, but also haven&#8217;t been this &#8220;true&#8221; in an episode in a while. Down to 371.4.  One pound total since the last episode.]]></description>
		<link>http://tonyslosingit.com/2011/04/14/tli-episode-054-april-14-2011/</link>
			</item>
	<item>
		<title>TLI Episode 053: March 31, 2011</title>
		<description><![CDATA[Going to shoot for Tuesday and Thursday releases starting next week. Weighed in at 372.4 this morning.  Down 1.2 lbs.]]></description>
		<link>http://tonyslosingit.com/2011/03/31/tli-episode-053-march-31-2011/</link>
			</item>
	<item>
		<title>TLI Episode 052: March 23, 2011</title>
		<description><![CDATA[Just a week shy of a milestone, not one based on weightloss, just based on hangin&#8217; around on the planet. Weigh-in this week is 373.6.  I&#8217;m down over 31 lbs. since Christmas! Still have a way to go, but this journey has begun and I&#8217;m VERY happy to be on it.]]></description>
		<link>http://tonyslosingit.com/2011/03/23/tli-episode-052-march-23-2011/</link>
			</item>
	<item>
		<title>TLI Episode 051: March 4, 2011</title>
		<description><![CDATA[This week&#8217;s weigh-in: 376.2.  Only down .6 lbs, but that&#8217;s all heading in the right direction. Thanks for listening!]]></description>
		<link>http://tonyslosingit.com/2011/03/04/tli-episode-051-march-4-2011/</link>
			</item>
	<item>
		<title>TLI Episode 050: February 24, 2011</title>
		<description><![CDATA[Wow&#8230; it&#8217;s been a while. I hope that I can keep up with it this time and I hope that my recent successes can inspire me to keep losing and to keep recording!]]></description>
		<link>http://tonyslosingit.com/2011/02/25/tli-episode-050-february-24-2011/</link>
			</item>
	<item>
		<title>TLI Episode 049: October 1, 2010</title>
		<description><![CDATA[Quick show notes because I&#8217;m rushing to get out the door to Archon. Thanks for listening!]]></description>
		<link>http://tonyslosingit.com/2010/10/01/tli-episode-049-october-1-2010/</link>
			</item>
	<item>
		<title>TLI Episode 048: September 23, 2010</title>
		<description><![CDATA[Guess who&#8217;s back! Yeah, after a 10 month TLI recording hiatus, I&#8217;ve returned to my best most successful tool for losing weight. I mentioned in this episode that I was interviewed elsewhere talking about TLI and my journey. That interview can be found here.]]></description>
		<link>http://tonyslosingit.com/2010/09/23/tli-episode-048-september-23-2010/</link>
			</item>
	<item>
		<title>T-minus: 364 days</title>
		<description><![CDATA[With 52 weeks to go I need to lose 148.2 lbs. See you in a week.]]></description>
		<link>http://tonyslosingit.com/2010/03/31/t-minus-364-days/</link>
			</item>
	<item>
		<title>I&#8217;m still here.</title>
		<description><![CDATA[So I&#8217;m approaching my 39th birthday and I have this looming goal that I&#8217;ve set for my 40th. I&#8217;ve been delaying &#8220;starting&#8221; TLI until I got back on track, until I had something positive to report. Honestly, in terms of weightloss, there isn&#8217;t too much positive to report from me at the moment. I am [...]]]></description>
		<link>http://tonyslosingit.com/2010/03/18/im-still-here/</link>
			</item>
</channel>
</rss>

